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Post-workout recovery: choosing your experience at CRYO

A quick guide for active people in Jeddah: what each CRYO Infinity Jeddah experience offers after training, with duration and price.

CRYO Infinity Jeddah team3 min read

Post-workout recovery: choosing your experience at CRYO

After a hard session, what you need changes from day to day. Here is a quick look at the recovery experiences as the centre’s catalogue describes them, so you can choose what suits your time.

Whole-Body Cryotherapy

A chamber reaching -110°C, for up to 10 minutes. SAR 287.50.

Localized Cryotherapy

Cooled nitrogen directed at one area at temperatures reaching -160°C, for up to 15 minutes depending on the area. SAR 228.85.

Lymphatic Drainage Suit

40 minutes of graduated compression and gentle warmth in a calm setting. SAR 343.85.

Oxygen Capsule — HALSA

One hour in a pressurized capsule with 95% pure oxygen, for a longer stretch of quiet time. SAR 458.85.

Red Light Therapy

20 minutes in a full-body LED device, in a calm session that fits your wellness routine. SAR 458.85.

Not sure yet? Message our team on WhatsApp and they will help you choose. For regular visits, 10, 25 and 50-session packages are available, subject to each package’s terms.

Frequently asked questions

Which experience is shortest?

Whole-Body Cryotherapy: up to 10 minutes.

Are packages available for regular visits?

Yes — 10, 25 and 50-session packages are available, subject to each package’s terms as shown on Fresha. Our team on WhatsApp can explain the details.

How do I book?

On Fresha or WhatsApp.

CRYO Infinity Jeddah experiences are designed for wellness and relaxation and are not medical treatment or a substitute for medical advice.

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