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Localized or Whole-Body Cryotherapy? The difference and how to choose

A clear comparison of localized and whole-body cryotherapy at CRYO Infinity Jeddah: temperature, duration, price and how to choose.

CRYO Infinity Jeddah team3 min read

Localized or Whole-Body Cryotherapy? The difference and how to choose

Both sessions use cold, but they differ in coverage and method. This comparison is based on the centre’s catalogue.

Whole-Body Cryotherapy

  • A dedicated chamber that cools the whole body.
  • Temperatures reaching -110°C.
  • Duration: up to 10 minutes.
  • Price: SAR 287.50 including VAT.

Localized Cryotherapy

  • Cooled nitrogen directed by the specialist at one area.
  • Temperatures reaching -160°C.
  • Duration: up to 15 minutes, based on the area and the time you choose.
  • Price: SAR 228.85 including VAT.

How to choose

Choose Whole-Body Cryotherapy for an all-over experience, or Localized Cryotherapy to focus on one area. If you’re not sure, our team will help you decide.

Frequently asked questions

Which is colder?

Localized cryotherapy reaches -160°C on one area; the whole-body chamber reaches -110°C.

Which is longer?

Localized: up to 15 minutes. Whole-body: up to 10 minutes.

Can I combine them?

Message our team on WhatsApp to plan your visit.

CRYO Infinity Jeddah experiences are designed for wellness and relaxation and are not medical treatment or a substitute for medical advice.

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